EFEK PUASA TERHADAP BIOMARKER HEPAR: SEBUAH TINJAUAN PUSTAKA SISTEMATIS

Wieke Anggraini, Irfannuddin Irfannuddin, budi santoso, Sadakata Sinulingga, Eka Febri Zulissetiana, Raissa Nurwany

Abstract


Terdapat berbagai penelitian yang melihat dampak puasa sebagai intervensi diet yang untuk menurunkan berat badan, menurnkan hemoglobin terglikosilasi, menurunkan risiko aterogenik, meningkatkan sirkulasi sitokin dan proliferasi sel imun. Tinjauan ini bertujuan untuk melihat penelitian terkait puasa dalam menurunkan inflamasi. Tinjauan ini disusun sesuai dengan algoritma PRISMA yang melibatkan 31 kepustakaan yang dikumpulkan dari Pubmed maupun EuropePMC. Tinjauan ini menemukan bahwa puasa dapat mengurangi inflamasi yang ditandai dengan berbagai biomarker. Oleh karena itu puasa dapat menjadi salah satu intervensi diet yang dapat bermanfaat bagi kesehatan jika dilakukan dalam jangka waktu yang lama dan secara konsisten


Keywords


puasa intermiten, metabolisme, hepar

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DOI: https://doi.org/10.32502/sm.v15i1.8773

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Copyright (c) 2024 Wieke Anggraini, Irfannuddin Irfannuddin, budi santoso, Sadakata Sinulingga, Eka Febri Zulissetiana, Raissa Nurwany

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